Posts

Showing posts from March, 2019

Morning Pep Pure Birch Xylitol

Image
I have been on a keto low carb lifestyle for over a year now, and I have learned so much about what foods will keep me in ketosis and still satisfy my tastebuds.  I have used countless sugar substitutes and let me tell you, they are not all created equally.  Some are actually higher on the glycemic index than sugar!!!  Others are great for keto, but really don't taste very good.  I was surprised how well Morning Pep xylitol placed on the glycemic index scale, especially since it actually tastes great! I have been using this xylitol to make all of my keto "treats" like almond flour shortbread cookies, whipped cream mousse, low carb peanut butter cookies and even my keto pancakes.  It literally replaces sugar in any recipe.  Morning Pep sent me these 2 bags of xylitol to try and my mother in law loved my treats so much that I gave her the smaller bag to try in her own home.  Needless to say, we are both hooked! If you are on a low carb or keto diet, I highly re